Avocado, Tomato, and Onion

Its been crazy busy these past couple of days, but I have been extremely focused on my eating.  To be honest, I have done very well this week...NO JUNK food at all!!!  Yippee!!!! Here is what I ate yesterday:

Each morning I've been having this yummy bowl of oatmeal with Chia Goodness added.  It has done the trick with keeping me full pretty much throughout the morning.  Around 10 am I felt the need for something so I had this:

The Tazo Awake tea was a great energy booster for me and I felt the need to munch and crunch on something so I had the apple.  For lunch I had my new favorite sandwich...Avocado, tomato, and onion on Organic Spelt bread.  I was so into the sandwich and how good it tasted, that I completely forgot to take a picture.  OOPS!  I will be eating it again so no worries, you will see a picture sometime soon.  Around 2:30 pm I was a little hungry so I grabbed one of these from my earlier trip to Trader Joe's:

This one was the peanut butter pretzel one and I must say that I really enjoyed it.  So, I had some Raw food in my eats today.  I think that the strategy of me trying to add Raw food into my meals slowly is working for me.  I do know that I have been concentrating more on eating healthy and making sure that I don't put any junk into my body.

Until next time, stay strong and eat healthy.