Making It Happen

So yesterday was day two of me trying to get healthy and eat better.  I am trying to incorporate more raw foods into my everyday living...tough, but doable.

For breakfast I had green juice (kale, spinach, apples, blueberries, and blackberries).  Lunch consisted of a salad with goji berries, hemp seeds, nutritional yeast, romaine lettuce, and homemade dressing.  I try to make the dressing a little spicy and interesting so yesterday's dressing consisted of tahini, cayenne pepper, garlic, lemon juice, shoyo, and some agave nectar.  I didn't really measure anything, I just taste tested it as I went along and to be honest, it was pretty tasty.

I plan on taking pictures of what I am eating so stay tuned for that.  Until next time...Keep your head up and eat healthy!